Helena Crabtree

Meet Helena. A women who, as a practicing yoga teacher, focuses on what feels good, from the inside out. With a background in both dance and art, her understanding of the body as well as her ethos for daily life is about celebrating and nourishing the individual. Helena has talked about what she stands for within her life and her yoga practice, sharing her experiences that have led to this way of thinking today.

You can read Helena’s story here

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